Low Carb BLT

Recipe: BLT Sandwich
Hhhhmmmmm Low Carb BLT Sandwich
  • 2 Net Carbs per serving
  • 1 serving
  • 10 minutes prep time
  • 20 minutes cooking time

The Ultimate Low Carb BLT

Missing out on the classic BLT sandwich ? Not anymore. With our Seriously Low Carb loaf and this simply recipe, you can eat your way through as many BLTs as you like, knowing it's low carb.

  • Low Carb

Ingredients

  • 2 Slices of Seriously Low Carb Loaf
  • 4 Rashers of smoked bacon
  • 1 Tomato, sliced
  • 2 tbsp Good quality mayonnaise
  • Salad leaves
Nutritional Information
Per 100g Per 1 serving
Energy
1812
436
Fat 28
of which saturates 6.5
Carbohydrate 2.1
of which sugars 0.2
of which polyols 0.1
Protein 40.2
Fibre 3.6
Salt 3.73
Net Carbohydrate 2

Method

  1. Fry or grill the bacon until browned and crispy.
  2. Spread mayo on each slice of bread
  3. Layer the bacon, tomato and salad leaves on one slice of bread and top with the other.
  4. Cut in half (triangles definitely taste best)
  5. Enjoy!
Hints & Tips

Looking to add more protein ? Add some grilled chicken to make this BLT even more of a stacked tasty sandwich.