Product Description
A super tasty apple & cinnamon, oat-free keto porridge made with a blend of ground seeds and coconut.
Porridge is delicious with chunks of apple and it's naturally an awesome pairing, so Brave Ape created this keto version to make the classic combo available to keto dieters. Although Apple isn't strictly keto, they made sure the sugar content is low so that you can still fit this treat into your daily diet.
Each pack comes with 8 servings and a 30g portion is only 2.8g net carbs! And, best of all, it’s super easy to make. It’s ready in 60 - 90 seconds, so it is perfect for those on the go.
Made with only natural, ethically sourced ingredients that are suitable for all. Anybody can enjoy this nutritious meal and it can be combined with other ingredients to enhance it.
This instant keto porridge provides the taste and texture of porridge but it's without the oats, which means that it’s also without the high carbohydrate content that is typical in most porridge products. A beautiful start for a keto dieter to enjoy and fuel them for the day ahead!
Ingredients & Allergens
Chia seeds, Hemp Hearts, Desiccated Coconut, Coconut Flour, Ground Golden Flax Seeds, Dried Apple Cubes, Ground Cinnamon, Erythritol & Steviol glycosides.
How to Use & Storage
You can either cook your keto porridge on the hob, in the microwave or by just adding hot water. We recommend adding between 70ml - 100ml of your favourite milk and cooking until the mix has been fully absorbed by the milk. Alternatively, you can just add boiling water, stir the mix and leave it for one minute until it’s at a safe enough temperature to eat! It’s so simple!
Store in a cool, dry place. After use, reseal the bag.
| Per 100g | Per 30g serving | |
|---|---|---|
| Energy | 1844 KJ 446 KCal |
614 KJ 149 KCal |
| Fat | 32g | 11g |
| of which saturates | 16g | 5.3g |
| Carbohydrate | 19g | 6.3g |
| of which sugars | 8.5g | 2.8g |
| of which polyols | 8g | 2.8g |
| Protein | 19g | 6.3g |
| Fibre | 21g | 7g |
| Salt | 0.07g | 0.02g |
| Net Carbohydrate | 11g | 3.5g |
for... good
- NO ANIMAL PRODUCTS
- HIGH IN FIBRE
- KETO FRIENDLY
