fat to fit challenge - INTRO
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As 2023 comes in, the team at SRSLY have decided to take on the famous David Hayes 8 week Challenge.
We plan to do this challenge the Low Carb way, with exercise our breads, pizzas and treats.
Whist making sure stick to the house rules. So why not jump on board and do the challenge with us!
ARE YOU WITH US?
DO's & DONT's
3 litres of water every day ✅
Fasting until 1pm 🕐
No food after 9pm ❌
Yes to SRSLY bread 🍞
No to potatoes, rice and pasta ❌🥔
Do 1 hour of exercise 4-5 times a week 🏃♂️
No sugar (including fruit) ❌🍎 - Until you reach your weight goal
KEEP TRACK
We have created a track your weight chart, so the team can track their weight loss.
Download your own chart below.
LET 2023 BE A SRSLY GOOD ONE!
FOLLOW OUR STORY AND SHARE YOURS
